But that’s not my usual style. For me, and most people I know, change is hard. Growth is uncertain. Simple, positive outcomes are the stuff of dreams. I learn most often the hard way, through tough, bitter experience, with raw dirt, so to speak, being forced into open wounds in my soul. Real pain, spiritual and physical, seems to have the most impact as my teacher.
Isn’t it amazing how
slowly we learn some things?
My mother’s personal
history tells of her grandfather, a loving, loud, cigar and pipe smoking man
who wept with pride when he heard his sons singing together. My great
grandmother always kept a pot of coffee on the stove.
They work and lived on
their farm in a small Utah town.
Mormons? You betcha. And
for their day and time, pretty normal.
In about 1875, five years after
my great grandfather was born, the prophet Brigham Young gave a talk where he admonished
the bishops of the church for not better living the Word of Wisdom. He said
while most of ‘em lived a good part of it, almost none lived all of it.
So the most faithful
people, in general, were still catching on. A health principle that saved many
thousands of lives because of its ban on tobacco, was revealed as truth,
spiritual principle and finally as a commandment, but it took time.
It finally came into its
own, and was general practice among most Mormons, in the late 1800’s and
beyond. It was still many years before the medical community or population in
general acknowledged any of its worth. General compliance with
the Word of Wisdom was a gradual process, necessary because hearts and habits
change slowly.
Brigham Young in his later
years taught a principle that was essential in the Word of Wisdom finally
coming into its own. He said that as young people were taught to emphasize
this, it would become the major blessing that was intended. And so it did.
So when I slip up and eat
too much meat, cheese, whole grains, potatoes, sugar, oils, etc., I don’t feel
bad. I feel determined. I know what’s right, for me, my health, and my
direction is up.
I’m doing better and
better over time, as I grow in my understanding and make this more fully
effective in my life (here’s one good reason for being a member of Dr.
Fuhrman’s web site). There’s so much to learn, so many habits, traditions and
cultural dispositions to overcome.
And too much to gain to do
anything else.
It’s the ultimate
motivation here. Truth heals.
The Book of Mormon tells
of a magnificent healing miracle, where the resurrected Savior says to bring
anyone who is “lame, or blind, or halt, or maimed, or leprous, or that are
withered, or that are deaf, or that are afflicted in any manner.” It then
records “He did heal them every one” (3 Nephi 17:7, 9).
I think the nutritarian
paradigm is truth, and a healing “miracle.” Nutrients per calorie equals good
health. Simple, profound, powerful and far reaching in its effect.
I believe that same God
who created us, made this world, gives us life and breath, abilities and free
will, and is the ultimate source of all truth, wants us to learn truth and be
healed.
I find no conflict between
nutritarian eating and the Word of Wisdom. I quote from last part, the lesser
known, non-tea/coffee/alcohol/tobacco part:
10
And again, verily I say unto you, all wholesome herbs God hath ordained for the
constitution, nature, and use of man—
11
Every herb in the season thereof, and every fruit in the season thereof; all
these to be used with prudence and thanksgiving.
12
Yea, flesh also of beasts and of the fowls of the air, I, the Lord, have
ordained for the use of man with thanksgiving; nevertheless they are to be used
sparingly;
13
And it is pleasing unto me that they should not be used, only in times of
winter, or of cold, or famine.
14
All grain is ordained for the use of man and of beasts, to be the staff of
life, not only for man but for the beasts of the field, and the fowls of
heaven, and all wild animals that run or creep on the earth;
15
And these hath God made for the use of man only in times of famine and excess
of hunger.
16
All grain is good for the food of man; as also the fruit of the vine; that
which yieldeth fruit, whether in the ground or above the ground—
17
Nevertheless, wheat for man, and corn for the ox, and oats for the horse, and
rye for the fowls and for swine, and for all beasts of the field, and barley
for all useful animals, and for mild drinks, as also other grain.
18
And all saints who remember to keep and do these sayings, walking in obedience
to the commandments, shall receive health in their navel and marrow to their
bones;
19
And shall find wisdom and great treasures of knowledge, even hidden treasures.
. . .
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